Faculty/Staff Wellness Program

DVD Checkout

The following dvd's are available for checkout from Wellness. Please reserve the dvd by clicking on it and leaving Ken an email, then pick it up within 24 hours from Markin Wellness Room. All titles must be returned within one week.

Biggest Loser Cardio Max

 Biggest Loser BootCamp

Jillian Michaels 30 Day Shred

 Jillian Michaels No More Trouble Zones

One on One Training with Jackie

Authentic Pilates

Yoga Step by Step (3 disc set)

Yoga Complete for Athletes

Bosu Conditioning

Foam Roller Conditioning